Peaceful Relaxation - In this audio Lita takes you on still another peaceful guided journey- this time an evening journey thru a meadow to experience a a very special and deeply relaxing gift. Sure to have you feeling relaxed , peaceful and sleeping deeply fast! (30 Minutes) Background music by Kevin Macleod.

Tropical Tranquility - The relaxing environment of the tropics inspired this relaxation program. Sounds of the ocean side sooth you as you are your body and mind are guideded into a progressive relaxation. (Approx. 30 Minutes)